Understanding and Preventing Periodontal Disease

Gum disease, also known as periodontal disease, is more common than you might think, affecting millions of people worldwide. While it often starts quietly, if left untreated, it can lead to serious oral health issues, including tooth loss. The good news? Gum disease is largely preventable! With proper oral hygiene and routine dental care, you can protect your gums and maintain a healthy smile for years to come. In this article, we’ll explore the stages of periodontal disease, how to spot early warning signs, and ways to prevent it from developing.

What Is Periodontal Disease?

Periodontal disease is an infection of the gums, often caused by a buildup of plaque—a sticky, bacteria-filled film that forms on your teeth. If plaque isn’t removed through brushing and flossing, it hardens into tartar, which only a dental professional can remove. Over time, this can lead to inflammation and infection in the gums, ultimately affecting the bone that supports your teeth.

Stages of Gum Disease

There are two main stages of gum disease: gingivitis and periodontitis.

• Gingivitis: This is the initial stage of gum disease, characterized by redness, swelling, and bleeding gums. Gingivitis is usually painless, making it easy to overlook, but it’s also reversible with good oral hygiene and regular dental cleanings.
• Periodontitis: If gingivitis is not treated, it can progress to periodontitis, where the infection moves deeper into the gums and bone. At this stage, pockets form around the teeth as the gums pull away, allowing bacteria to spread and damage the supporting bone. Periodontitis can lead to loose teeth, bone loss, and even tooth loss.

Preventing Periodontal Disease

The key to preventing gum disease is maintaining a consistent oral hygiene routine and visiting our us at Queen Street Dental in Tottenham regularly. Here are some essential tips:

1. Brush and Floss Daily: Brush your teeth at least twice a day and floss once a day to remove food particles and plaque that can lead to gum disease.
2. Schedule Regular Dental Checkups: Professional cleanings remove tartar that brushing alone can’t. Regular checkups also allow your dentist to spot early signs of gum disease.
3. Quit Smoking: Smoking weakens your immune system, making it harder to fight off gum infections. Quitting can significantly lower your risk of developing periodontal disease.
4. Eat a Balanced Diet: Foods rich in vitamins and minerals, especially vitamin C and calcium, support healthy gums and teeth.

Watch for Warning Signs

Catch gum disease early by watching for signs like bleeding gums, persistent bad breath, and swollen or receding gums. If you notice any of these symptoms, don’t wait—schedule a dental appointment to assess your gum health.

Protect Your Gums, Protect Your Smile

Gum disease may be common, but with the right preventive measures, it’s also highly avoidable. Keeping up with your dental care routine and prioritizing regular checkups are simple ways to ensure your smile stays healthy and strong.

Contact us today, by calling (905) 936-4663, to schedule your next cleaning and keep your gums in great shape!